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How Do I Select The Ideal Blender For Protein Shakes?

You may consider upgrading your blender if you’re getting into protein shakes like I am. Or perhaps you have been using a protein shaker bottle that was a gift from your gym or came with your order of whey protein. 

In the past few months of my health journey, protein shakes have been one of the most convenient ways to supplement my weightlifting and fitness routine and consume a healthy meal on the go. 

However, I am tired of drinking lumpy and chunky shakes while at the office or traveling. The protein powder settles to the bottom regardless of how much water I add to my shaker bottle. Even when I use premium protein powders, my shakes are always lumpy and slightly sour. 

My ancient, hand-me-down blender will need to be replaced if I continue to abuse it with ice cubes, frozen fruit, and other healthy powders that I frequently add to my protein shakes. 

I have been conducting an absurd amount of research. No one should be forced to coax ice chunks from a twenty-year-old blender or swallow vile lumps from a shaker bottle. 

What Features Should a Protein Shake Blender Contain? 

The features I desired most in my new protein shake blender are as follows: 

      • Simple to clean 
      • Simple to use 
      • Appropriate size 
      • Enough power 
      • Quiet  
      • Multi-purpose 
      • Durable 
      • Nice design 
      • Good value 

    There are three basic types of blenders: cup, bullet, and stick or immersion. In my experience, immersion blenders are not ideal for shakes (they make a mess!). 

    Therefore, this article will concentrate primarily on cup and bullet blenders. If you are still getting familiar with the appearance of immersion blenders, check out this image to see what I mean. 

    The circumstances of various individuals vary. 

    Some individuals do not require a portable blender because they have a giant blender in their kitchen. Others, however, may need something extremely portable to carry with them and use while on the move. Or you may decide to purchase both, so I have compiled a list of blenders for various situations in which you may find yourself. 

    Top-of-the-Line Blenders 

    There are certain blenders you can only imagine. These are the types of blenders that “money is no object, will solve all your problems, fix your relationship, and cure your acne.” 

    If money is no object and you want the best money can buy, here are a few professional-grade blenders – the kind you might find in a coffee shop or smoothie kiosk – that are of the highest quality. 

    Vitamix blenders are synonymous with quality, and the Vitamix Professional Series 750 Blender is constructed to last. Durable, simple to clean, and with professional-grade power, it’s difficult to find fault with this item. 

    Many commercial-grade blenders are extensive and challenging to fit underneath standard countertops. Still, this one is specially designed with a low-profile cup that will fit under your countertop without a problem! 

    Before Selecting a Blender 

    Before choosing a blender for protein shakes, consider the following factors: 

    1. Power 

    If you only want to mix elemental shakes (powder with liquids) such as Shakeology or Herbalife shakes, a low-powered blender with at least 200 watts will suffice. If you want to add more ingredients to your protein shakes, such as fruits, vegetables, nuts, or ice cubes, you will need a more powerful blender with at least 500-600 watts of power. 

    2. Cup Size 

    Many individuals find personal blenders ideal for making protein shakes because they are simple to clean and store. Personal blenders are also convenient because blended beverages can be consumed directly from the blender jar. 

    Purchasing a full-size countertop blender makes more sense if you want larger portions or require a blender that can perform a more comprehensive range of blending tasks. 

    Typically, the blending jar’s size corresponds to the blender’s strength. A low-powered blender typically has smaller cups, while a high-powered blender can have jars as large as 50 ounces. 

    The typical jar size for a personal blender is 18 to 24 ounces, whereas a countertop blender’s jar size is in the low 40-ounce range. 

    What to Look for in a Blender for Protein Shakes 

    Type of Blender 

    There are primarily three types of blenders: countertop, high-performance, and single serve. 

    Traditional countertop blenders have a large pitcher with a handle mounted on a motor base. These are user-friendly and include mix, crush, blend, and puree functions. 

    High-performance blenders have the most features and powerful motors, frequently producing the smoothest consistency. These multifunctional appliances, ranging from grinders to food processors, can be used for various ingredients, including more challenging items such as nuts and ice. 

    Single-serving blenders have the smallest footprint of the three. The pitcher is significantly more minor, serving a single portion, and is frequently used as a to-go cup. Due to their diminutive size, single-serve blenders typically have less power, making them more suitable for blending softer ingredients. 

    Motor Size 

    The blender’s motor size indicates the types and quantities of foods it can process simultaneously. The better the results, as measured by wattage, the stronger the motor. Not only can blenders with 1000 watts or more handle more challenging ingredients, but they also last longer. In addition, they are considerably larger. When crushing ice and harsher ingredients, lower-powered units may encounter difficulties. With heavy use, they also tend to have a shorter lifespan. In contrast, low-powered blenders are significantly less expensive. 

    Variable Speed Control 

    Blenders with variable speed control allow users to slowly and gradually increase speed until the desired consistency is reached. This feature lets users’ layer multiple ingredients with varying textures at different times. Variable speed control also reduces motor stress, thereby extending the life of a blender. Others have a digital touchpad with preprogrammed settings. Personal preference dictates whether a manual or digital control system is preferred. 


    An investment in a high-quality appliance constructed from superior materials pays off in terms of durability and longevity. Always choose a blender with stainless steel blades, as they are the most durable. 

    Typical materials for blending pitchers are plastic or glass. Glass does not absorb odors like certain plastics and is preferred for blending hot foods (such as soup), but it is heavy and easily breaks. BPA-free plastic should always be used for pitchers. Some premium plastics are costly and not always dishwasher safe. Find the optimal balance between quality, safety, and value by conducting research. 


    Blender performance is primarily determined by its blending technology, motor power, and control features. It uses cyclonic blending technology; for instance, the blender can effectively rotate the ingredients to ensure that they are uniformly pulverized. 

    There are blenders with a flat blade and others with a cross blade. A flat blade is ideal for whipping and mixing, whereas a cross-blade is superior for blending. Additionally, the heavier the edge, the stronger it is, ensuring it can combine even the most challenging ingredients. Additionally, features such as pulsing and variable speed make blending more efficient. 


    The durability of a blender depends on the materials used to construct it. Choose blades made of stainless steel and BPA-free plastic. Always consult customer reviews to determine the durability and dependability of a blender. Additionally, seek out blenders with warranties; the more extended the warranty, the better. 

    How Do I Select The Ideal Blender For Protein Shakes - FAQs

    If you want to add some variety to your protein shake routine with ingredients like fruits and vegetables, seeds, and nuts, the best blender for protein shakes is the Vitamix 5200. If you’re looking for a durable blender that can handle anything you decide to throw in, it’s hard to do better than this one.

    Use a blender. A blender is hands down the best way to make a protein shake, especially if you want to add ice or ingredients like fresh fruit or yogurt. Most blenders make quick work of clumps so you can make a creamy protein shake every time.

    Therefore, it’s best to mix whey with a low-calorie, sugar-free liquid base such as water, black coffee, unsweetened coconut water, or unsweetened non-dairy milk. Whey protein is a great option for those looking to lose weight, in part because a diet high in protein is key to satisfying hunger 

    The foam may often lead you to get discouraged to drink the protein shake! Don’t worry! The foam although isn’t a major problem, it can cause excessive air and bloating when consumed, which is never inevitable.

    Smoothie makers usually have smaller blades than blenders, making them better suited for more delicate ingredients like fruit or yogurt.

    Shake the shaker cup vigorously for 30 seconds and then open the lid to check the consistency. If there are still clumps, continue shaking. If you’re using a blender, pulse the ingredients several times and then blend continuously for 30 seconds until thoroughly mixed.

    If you’re using a protein shake that’s prone to frothiness, the worst thing you can do is to shake it up with a shaker or a blender. It’s much better to place the powder into a shaker and mix it up with a fork or a spoon until it completely dissolves. This will never create any foam if its done slowly.

    A high-speed blender is your best bet, but the shaker bottle is another great option. If you’re using a blender, simply add all of your ingredients (protein powder on top of the liquid!) and blend until smooth. If you’re using a shaker bottle, add half your liquid, protein powder on top, then shake.

    Which Blender Is Right For You? 

    Whew! Today, we’ve covered a great deal of ground! Remember, determining which blender is best for you and your protein shakes boils down to our five primary features: ease of use and cleanup, portability, power, durability, and price. 

    What you choose depends on your particular requirements. If you only blend protein powder with milk or water, you do not require as much power as someone blending ice and fruit. 

    If you do not use your blender daily, you may be able to sacrifice a little durability. And your budget determines whether you want to pay more for additional features or are content with a cheaper model with fewer options. 

    Regardless of your choice, pat yourself on the back. Now that you’re informed, you can take the first step towards the protein shake lifestyle – a leaner body, larger muscles, increased energy, and a blender that just won’t quit! 

    What blender did you choose? Tell us in the comments section which of these is your favorite and why, and more importantly, what is your favorite protein shake recipe to make with it? 

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