Who wouldn’t want a delicious smoothie every morning for breakfast? This may appear not accessible to people with little experience making smoothies, but it is simple. Using your Vitamix blender to prepare a delicious and healthy breakfast is faster than cooking bacon and eggs.
This method is faster than preparing bacon and eggs and healthier. A delicious morning smoothie made in Vitamix can contain various nutritious ingredients. It takes less than five minutes to prepare, and it is even simpler if you already have the ingredients in your refrigerator.
You can introduce your children to a healthy lifestyle, reinforce your own healthy choices, and brag to your coworkers about how great you feel. Today, we will discuss the most effective morning smoothie recipes with Vitamix.
Keep in mind that these recipes contain an abundance of sweet fruits. However, you will soon see why. Peaches, grapes, and pineapple are all nutritious, energizing fruits. I adore them, you love them, and today we will combine them in our smoothies so you can start your day with your Vitamix blender!
Benefits of Morning Smoothies for Health
There are many health benefits associated with consuming a smoothie in the morning. Breakfast is indeed the most important meal of the day. When you finish these recipes, you will receive an abundance of healthy protein, good fats, and countless micronutrients that we do not have time to list.
And while consuming (or drinking) a smoothie in the morning can be extremely healthy for the body, it is also highly beneficial for the mind. It will make you feel significantly better than clogging your arteries with bacon fat in the morning. In addition, your morning smoothies will be loaded with beneficial probiotics, which is the best thing you can do for the health of your gut. No more 9-AM diarrhea!
The Most Delicious Morning Smoothie Made with Vitamix
Today’s best smoothie is the first one on the list. Numerous small ingredients have a significant effect on mental and physical health. The smoothie is more effective than coffee at waking you up; it keeps you alert throughout the day and leaves you feeling generally good.
We use a combination of strawberries and bananas for flavor and the remaining ingredients for their nutritional value. You can also add numerous supplements to this smoothie to enhance its health benefits.
- 4 Cups Nut Milk
- 1 Cup Blueberries
- 1 Cup Strawberries
- 1 Banana
- 1 Cup Raw Cashews
- 4 Pitted Dates
- ¼ Cup Coconut Oil
- 3 Cups Ice
- Except for the ice, blend the remaining ingredients in a Vitamix blender. It would help if you began with variable 1 and gradually increased speed until variable 10 is reached.
- Continue blending until the ingredients form a vortex of delectableness. The smoothie should be thick and creamy before the machine is turned off.
- Add the ice and blend over high for approximately 10 seconds to achieve the desired icy consistency.
- Serve right away and enjoy.
Optional Smoothie Additives
Numerous dietary supplements can be added to a morning smoothie to make it healthier. These supplements can be added to the smoothie discussed previously or any other smoothie. These supplements typically lack flavor. You won’t even realize they’re in your beverage!
- half a cup of Coconut Flakes
- half a cup of Chia Seeds
- 1/4-ounce Hemp Protein
- 2 Scoops Protein Powder
- One teaspoon of Probiotic Kelp Powder
- A handful of Gluten-Free Spinach Granola
Creamy Smoothie Breakfast
The breakfast smoothie is one of the best ways to start your day. The smoothie is packed with protein and fiber, with approximately 12 grams of protein and 6 grams of fiber per serving.
This smoothie comprises oats, fruits, and almond milk to provide the best consistency and flavor. One of the most disappointing aspects of consuming a morning smoothie is feeling hungry an hour later. However, the breakfast smoothie will keep you satisfied until lunchtime.
I cannot recommend this smoothie highly enough. It takes about 5 minutes to prepare; combining banana and peanut butter with strawberries tastes like heaven. Preparing the same breakfast smoothie every morning is a great way to force yourself into a healthy lifestyle.
Did I mention that this smoothie is nutritious? You get the best of all worlds by combining leafy greens, nut butter, seeds, and fruit. For added flair, feel free to sprinkle rolled oats on top of the completed smoothie. This will provide a satisfying crunch and an additional flavor and nutrient boost.
- 1 Banana (Frozen)
- 1 Cup Strawberries (Frozen)
- 2 Tablespoons Rolled Oatmeal
- ¼ Cup Protein Powder (Vanilla)
- 1 Tablespoon Peanut Butter
- 1 Cup Almond Milk
- Place all ingredients in your Vitamix blender. Don’t forget that you can add any dietary supplement for health benefits. This recipe is merely a guideline; there are no restrictions when making this smoothie.
- Blend high for 30 to 60 seconds or until the mixture is smooth and drinkable. Immediately serve and enjoy!
- Remember to garnish the mixture with additional rolled oats. Alternately, try banana slices, strawberry slices, or a sprinkle of your preferred cereal.
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