Some Items for Healthier Cooking in the Kitchen - Jody's Bakery

Some Items for Healthier Cooking in the Kitchen

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When considering healthier dishes, we typically concentrate on the ingredients rather than the cooking equipment. However, having the correct pots, pans, and bakeware is essential for preparing food with less fat and sugar. We conducted research to select nine items that can help you cook healthily in the kitchen, ranging from nonstick ceramic cookware to an easy-to-use blender. Following is a list of our favorites.

1. GreenLife Soft Grip Healthy Ceramic Nonstick 16 Piece Cookware Pots and Pans Set 

GreenLife Soft Grip Healthy Ceramic Nonstick 16 Piece Cookware Pots and Pans Set, PFAS-Free, Dishwasher Safe, Turquoise

as of November 30, 2022 4:14 pm

The bright Soft Grip line features a cool-to-the-touch handle to make cooking even more accessible. The ceramic nonstick material is not rooted in the past. Sand is the foundation of our coating, providing seamless nonstick performance without using chemicals. PFAS, PFOA, lead, and cadmium-free. The pans are recycled aluminum, allowing your children to cook quickly. 

It cooks evenly (I have an electric flat top stove), but like with any pan, food can burn if I’m not careful. Some foods adhere if improperly prepared, yet they are straightforward to remove. 

Cleaning them is simple. Many negative reviews mentioned the brown patches on the bottom and interior. In my video, I demonstrate how a magic eraser kitchen sponge eliminates the entire stain effortlessly and without damage. Most individuals do not know how to clean objects properly. 

If you want these to last, you must wash them by hand ONLY. Use ONLY silicone cooking utensils, never metal on them. 

These are specialist items that should be treated as such. If you want a cookware set, you can be strict that you won’t scratch or get steel pans; these are not for you. However, if you want something more elegant (which requires more care), be prepared to maintain it. I cooked MANY different dishes in these, and they performed admirably. 

Key Features 
  • Cookware set includes: 4” mini frying pan, 7” and 9.5” frying pans, 1 quart and 2-quart saucepans with lids, 5-quart stock pot with lid, 2.5-quart saute pan with lid, 7” stainless steel steamer, and 4 kitchen utensils 
  • Our healthy and easy-to-clean ceramic nonstick coating is derived from sand and free of PFAS, PFOA, lead, and cadmium for effortless cooking and quick cleanup 
  • Soft Grip Bakelite handles are designed to stay cool on the stovetop for maximum comfort 
  • Made from recycled aluminum and reinforced with a wobble-free base for extra strength and even heating 
  • Dishwasher safe, but most messes wipe away 
  • Rivetless interior to prevent snags and food buildup 
  • Durable glass lids for a good look at any meal in progress 

2. Ninja AF161 Max XL Air Fryer

Ninja AF161 Max XL Air Fryer that Cooks, Crisps, Roasts, Bakes, Reheats and Dehydrates, with 5.5 Quart Capacity, and a High Gloss Finish, Grey

as of November 30, 2022 4:14 pm

We’re assuming you’ve seen these adorable infants making the rounds on social media this year, and yep, they’re just as lovely as their photographs depict. Air-frying permits the use of up to 75 percent less fat while maintaining the crispiness of dishes. 

This Ninja model can fry and crisp up to three pounds of French fries (or vegetable fries), making it ideal for your upcoming summer gathering. You may also use it to dehydrate apples and apricots to make fruit snacks for your children. 

Key Features 
  • Up to 75% less fat than traditional air frying methods 
  • Max Crisp Technology 
  • Enhanced control panel 
  • 5.5 QT ceramic coated nonstick basket and crisper plate 
  • 7-in-1 Functionality 
  • Dishwasher-Safe Accessories 

Full Review Here! 

3. GreenLife Healthy Ceramic Nonstick 4-Cup Rice Oats and Grains Cooker

GreenLife Healthy Ceramic Nonstick 4-Cup Rice Oats and Grains Cooker, PFAS-Free, Dishwasher Safe Parts, Pink

as of November 30, 2022 4:14 pm

You understand consuming a range of grains is essential for a healthy, balanced diet; having a great rice cooker makes preparing these grains even more convenient. This model from GreenLife can process white rice in addition to quinoa and steel-cut oats. 

This device includes preset settings for various grains, guaranteeing that they are always perfectly cooked. Even better? The ceramic, nonstick coating of the cooker means you will not have to work hard to remove burned rice from the bottom of the bowl. You will want this rice cooker on display even when you are not cooking. 

This rice cooker is ideal for one or two individuals with little space. I have wanted a rice cooker and researched Japanese and Korean models exhaustively, but they were all too cumbersome or pricey. I am thrilled to have discovered this ceramic cooking rice cooker. I pour two cups of Korean rice, wash it, set a timer, and allow it to cook. This cooker had no learning curve; everything was straightforward. 

As advertised and user-friendly, add the ingredients. Measure rice and water to exact proportions, click a button, and walk away. Without stirring or monitoring, the results are flawless.  

I appreciate that this prepares beautiful rice while I prepare the rest of the dinner. However, oatmeal was even more thrilling! My children enjoy oatmeal in the morning, and we prefer to design it from scratch.  

But this requires a great deal of stirring. This machine-made great oatmeal needed no storage and freed up my morning for more vital activities. Win! Now I’m enamored with rice-based meals. No one must know how simple it is! 

Key Features 
  • Our healthy ceramic nonstick coating isn’t just easy-to-clean-it’s derived from sand and free of PFAS, PFOA, lead, and cadmium for effortless release and worry-free cooking 
  • Easy-to-use control panel with vibrant LED display makes finding your setting simple 
  • No Guess Presets: White Rice, Brown Rice, Quinoa, Steel Cut Oats—perfect every time 
  • Smart Grain: Fuzzy logic technology automatically adjusts to make your rice better 
  • Delay timer and adjustable timing let you customize your cook 
  • Makes 4 cups of cooked rice—the ideal size for everyday use 
  • Heatproof exterior keeps your counter comfortable 
  • Dishwasher safe parts 

4. OXO Good Grips 9-Inch Tongs with Silicone Heads

OXO Good Grips 9-Inch Tongs with Silicone Heads

as of November 30, 2022 4:14 pm

You should also improve your other cooking equipment if you’ve switched to nonstick pans. The heat-resistant silicone heads of Oxo’s tongs make them excellent for use with nonstick cookware, as they can scrape a pan without harming it. 

This model also has our stamp of approval for its exceptional durability and space-saving lock mechanism, which prevents it from taking up too much room in your kitchen drawer. 

I am satisfied with these tongs. The grips are ideal, and it is so lovely not to scrape the surfaces of my pans and fingers when cooking and washing! I wash mine by hand, so I cannot comment on how they perform in a washing machine, but they operate like a dream, with an easy lock feature that is smooth and a large ring that is supremely comfortable.  

Have no issues with gripping and can manipulate them without difficulty (which is a feat for someone with arthritis and gout in hand). Overall, I am satisfied, and I strongly recommend this product! 

Key Features 
  • Sturdy, stainless-steel Tongs feature Silicone Heads 
  • Scalloped, angled Heads are heat resistant to 600 degrees Fahrenheit and safe for non-stick cookware 
  • Soft, non-slip handle features comfortable thumb rests 
  • Tongs lock closed for no-fuss storage 
  • Dishwasher safe 
  • Available in 9-inch and 12-inch lengths 

5. Chicago Metallic Non-Stick Toaster Oven Bakeware Set

Chicago Metallic Non-Stick Toaster Oven Bakeware Set, 4-Piece, Carbon Steel

as of November 30, 2022 4:14 pm

Need to bake something but do not want to use a large dish? The Chicago Metallic Professional 4 Piece Non-Stick Toaster Oven Set includes all the basics for creating delectable baked products in a smaller footprint.  

This four-piece set contains a baking pan measuring 9.5 by 6.25 inches, a cooling rack measuring 9.25 by 6 inches, a roast/cake pan measuring 11 by 7 inches, and a 6-cup muffin pan. Heavy aluminized steel construction for excellent heat conduction and oiled baking.  

Nonstick coating based on silicone for effortless baking and cleanup. Dishwasher-safe for simple and efficient cleanup. Safe for use up to 450°F / 232°C in the oven; not intended for use under the broiler. Knives and utensils with sharp edges should not be used. 

According to Chicago Metallic, serious baking requires serious bakeware. For this reason, we have manufactured new equipment for professionals and dedicated home bakers for more than a century. One kitchen at a time, we have developed a global reputation.  

People know that our products are built to last and can be relied upon yearly. We are pleased to provide three unique brands of premium bakeware in addition to fashionable, inventive specialty bakeware and baking basics.  

The Chicago Metallic Professional bakeware collection makes cooking and baking enjoyable. The nonstick surface releases each recipe effortlessly and makes cleanup simple. It is the favored option of bakers who appreciate beauty and quality but also desire professional-grade durability. 

These are ideal for toasters and convection ovens! They have a non-stick coating, as cheese that has been charred may be easily removed. In truth, Chicago Metallic cannot be criticized. This has performed EXTREMELY well over the past year—no strange corrosion or discoloration.  

Avoid scratching easily. I take decent care of them (yes, they have spent a few days soiled in the sink), so I am not sure how much damage they could endure. 

Key Features 
  • VERSATILE SET: includes a 9.5-inch by 6.25-inch baking pan, 9.25-inch by 6-inch cooling rack, 11-inch by 7-inch roast/cake pan and a 6-cup muffin pan that fit in most toasters 
  • GREAT FOR SINGLE SERVINGS SMALLER KITCHENS: each piece is the perfect size for individual meals, reheating leftovers, and all pieces nestle requiring limited storage space 
  • QUALITY MATERIALS: each baking pan is crafted from heavy weight carbon steel for superior heat conduction and even baking; oven safe to 450 degrees Fahrenheit 
  • NON-STICK COATING: makes serving and cleaning easy 
  • QUICK, SIMPLE CLEANUP: dishwasher safe but hand wash recommended 

6. KitchenAid Spiralizer Plus Attachment

KitchenAid Spiralizer Plus Attachment with Peel, Core and Slice, Silver

as of November 30, 2022 4:14 pm

Everyone enjoys an excellent curly fry or bowl of spaghetti, but if you want to incorporate more vegetables into your recipes, you should purchase a spiralizer. This KitchenAid model can spiralize vegetables such as zucchini and beets, which can be used as a pasta alternative or to add texture and color to a salad. 

This model also includes a peeling blade, which can quickly peel apples for apple sauce or sweet potatoes for mash. 

I have had it for a few months and adore it. It is straightforward to use and clean. It has made eating healthier far more convenient. We frequently prepare zucchini noodles, and the boys frequently prepare the sweet potato and ordinary potato curly fries. We place them in a bag with olive oil and any desired seasonings before roasting them in the oven. We have peeled and sliced apples for apple pies and snacks without a crust. 

Additionally, we slice the potatoes for cooking them in foil with various toppings over a grill or fire. It has become one of our most utilized kitchen equipment. One thing to remember is that its “wastes” about a quarter inch of the end of the piece that is skewered to the machine. We cut our zucchini in half without removing the ends, leaving the stem and end you would have drawn. 

Key Features 
  • Attaches to Power Hub Of your stand mixer and uses the power of the motor to run the attachment 
  • Fits all Household KitchenAid Stand Mixers 
  • With 6 quick-change blades and an optional peeling blade to inspire healthy versions of classic recipes and unleash your culinary potential 
  • 3 Spiraling Blades – Medium, Fine, and Extra Fine; 3 Slicing Blades – Slicing (Large Core), Slicing (Small Core), and Thin Slice (Small Core); Peeling Blade 
  • All Blades are dishwasher safe on the top rack. The body can be wiped clean with a warm damp cloth 

7. EVO 18 Ounce Reusable Oil Sprayer

EVO 18 Ounce Reusable Oil Sprayer

as of November 30, 2022 4:14 pm

A healthy diet does not exclude fats, although moderation is essential. We adore the Evo spray bottle because it delivers a thin, fan-shaped spray of oil to cover a piece of meat or fish without adding more fat. Additionally, it is refillable, so that you can reuse this bottle. 

The refillable and reusable EVO oil sprayer is free of latex, BPA, and DEHP, and it is refillable. This oil sprayer provides the delicious flavor and nonstick properties of your preferred cooking oils without the dangerous pollutants in aerosol cans.  

Refill the EVO oil sprayer with your preferred oils using the refill funnel. Its flexibility to pour oil in a horizontal or vertical fan design gives you greater control and cooking area coverage. The elegant bottle is designed for display and usage in the kitchen. As not all oil enthusiasts are the same, this smart spray bottle comes with three rubber band oil labels so that you can distinguish between the various oils. 

I primarily use this for air-frying. Once acclimated, this is significantly quicker and simpler to operate than an oil mister, as no prior pumping is required. But you must first adjust to it. 

Note that it is essential to swing over the area to be sprayed, begin the swing before pulling the trigger, and release the trigger before you stop swinging. Failing to do so will result in an uneven coating, with oil accumulating wherever you stand still. 

Second, it is essential to pull the trigger with a consistent rate of speed. How do you accomplish this? Simple, do not be concerned. Pull the thing. Start your sweep and draw it down ultimately. This should take less than a half-second to complete. Gently pulling the trigger requires much concentration, and it is hard to maintain consistency if you attempt to do it more slowly. 

If you want to become accustomed to it, squirt it several times over the sink. 

Key Features 
  • Made from Latex, BPA, and DEHP free plastic 
  • Refillable and reusable 
  • Sprays oils without the use of aerosols 
  • Sprays oil in vertical and horizontal fan pattern for optimum coverage and control 
  • Attractive bottle made for display in your kitchen 

8. NutriBullet ZNBF30500Z Blender Combo

NutriBullet ZNBF30500Z Blender Combo 1200 Watt, 1200W, Dark Gray

as of November 30, 2022 4:14 pm

Smoothies are a convenient on-the-go breakfast option, but wide store-bought varieties include excessive sugar and additives. Instead, purchase a high-powered blender, such as NutriBullet’s, and create your own at home; that way, you can reduce the amount of sugar and add extra vegetables, such as kale and spinach. This device is particularly convenient if you are pressed for time, as it can mix into a portable cup. 

This is my third buy from NB and the unique item by far. The first two were 600 and 900 watts and lasted approximately three years until their motors failed. This resulted from filling in too closely to the lines.  

This model has numerous speeds and functions, an actual blender, and 32 and 24-oz containers for smoothies; it is also quieter and more technologically advanced. The old-fashioned cup contained rubber gaskets that became clogged if not removed and cleaned with extreme care. The updated cups have resolved this issue. I anticipate this NB will be more enjoyable and last longer than my first two. 

I am delighted with how powerful my NutriBullet is and how much nicer it looks on my countertop. I can produce smoothies in which the ice is genuinely pulverized. 

I am accustomed to using a huge blender container, so I enjoy that, but I also enjoy making a smoothie for one and consuming it directly from the container! I also appreciate how simple it is to clean. 

Key Features 
  • 1200 Watt 
  • Three precision speeds 
  • easy-twist Extractor blade 
  • Hassle-free cleaning 

Full Review Here! 

9. Cuisinart CTG-00-SAS 5-Quart Salad Spinner

Cuisinart CTG-00-SAS 5-Quart Salad Spinner, White

as of November 30, 2022 4:14 pm

You are constantly seeking ways to integrate more vegetables into your diet. And while salads are an incredibly refreshing option this season, the prep work can sometimes be a pain. 

Example: cleaning your vegetables. Getting them properly dry with paper towels is impossible, so you are left with soggy, unappetizing mush. Enter the salad spinner, which is entertaining to use and keeps lettuce and kale clean and crisp. This Cuisinart model lets you wash and dry greens in the same container. 

I appreciate that the water can be filled and drained while the lid is in place. The crank handle provides me with greater spin control than my prior spinner. The size is also relatively large and will yield at least 2–2.5 salad servings. 

The spinner efficiently wrings out water in a short amount of time and makes it easy to dump out. It is delicious and comes highly recommended. It is well-made and durable. It may become a family heritage if we take sufficient care of it. 

Key Features 
  • CONVENIENT: Wash and spin-dry salad greens, fruits and vegetables 
  • EASY TO USE: Add and drain water without removing lid with easy-to-turn spin knob 
  • MUST HAVE FEATURES: Locks to securely close spinner with clear base that can be used as a serving bowl 
  • CAPACITY: 5-Quarts capacity 
  • CONTROL: Non Skid base for keeping bowl stable while spinning 

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